Although Obsessive Compulsive Disorders can make people feel isolated and alone, they are actually very common. Unwanted and repetitive thoughts and behaviours can cause real distress and exacerbate anxiety. Solution Focused Hypnotherapy can help remove or significantly reduce obsessions, compulsions and their associated thoughts and behaviours. You will learn how the brain works, why you have ended up thinking, feeling and behaving as you do, and how the reduction of general anxiety can be so beneficial to controlling the negative thoughts and behaviours that you would like to be free from. The process of Solution Focused Hypnotherapy allows us to harness the power of your mind and to retrain your subconscious brain leaving you feeling so much more in control and free to enjoy a better quality of life!