Phobias and fears can be powerful, unpleasant and debilitating. It might be an object or animal, a place or situation, or a particular association that trigger this excessive fear response. Sometimes we can pinpoint the origin of a phobia, and sometimes we have no idea where it came from, only aware of the overwhelming fear that it leaves us with. Solution Focused Hypnotherapy can help, regardless of the origins or focus of your phobia or fear. You will learn about how the brain works and why you feel and react the way you do, before moving forward to reduce or remove this response from your subconscious brain, so that you can move forward in your life free from fear.