Would you like to feel happier, calmer, or more confident? Do you dream of having a quieter, calmer mind? Can you imagine feeling incredibly relaxed and sleeping well? Would you like to be free from anxiety or fear? How about feeling more motivated, or easily able to focus on what you want to achieve, or to improve your performance. What difference would it make to you and the people you care about, if you were able to feel lighter, be calmer, have more fun and feel more positive?
Solution Focused Hypnotherapy can help you to be the person that you really wish to be. It can help you to feel how you would really like to feel and support you to make real changes in your life. Maybe making a new start, heading in a different direction, or simply enabling you to truly enjoy your life as it already is.
Solution Focused Hypnotherapy uses practical, modern, and well researched strategies to help people make significant and positive changes in their lives in a relatively short period of time. During relaxing therapy sessions you will learn about the brain and how the mind works, enabling you to understand why you have felt as you do, and what can be done to help. Hypnotherapy allows us to access the subconscious mind which is responsible for so many of our thoughts, feelings and patterns of behaviour, helping us to resolve issues which seem to be beyond the capabilities of the conscious mind. We are able to harness the brain’s potential to improve your mood, your outlook, and even your sleep, so that you are able to move forward in a positive direction of your own choosing, leaving negative and unwanted feelings and behaviours in the past. Just imagine feeling excited by life, finding joy in day-to-day living and looking forward to a positive future!
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Insurance: I am covered by Holistic Insurance Services.
Testimonials :
Sleep and depression
IJ
IJ
I couldn’t recommend Bryony Way more!
LL
LL
Bryony worked wonders for me!
LH
LH
Life Changing!
JT
JT
I feel brand new.
CJ
CJ
I feel like Bryony has put me back together again
AS
AS
Online Sessions
SH
SH
Golf Performance
RW
RW
Sports Performance
AC
AC
Happiness
VM
VM
Generalised Anxiety
HH
HH
Wonderful with Young People
MW
MW
Anxiety and Chronic Pain
CJ
CJ
First-time Mum
GG
GG
Stress
JC
JC
Work Anxiety
SP
SP
Spider Phobia
HP
HP
I feel like myself again
WA
WA
It’s changed our lives
AL
AL
I’ve been able to do things I’d never imagined doing.
CJ
CJ
It’s changed my life!
I J
I J
Anxiety affecting day-to-day life
JL
JL