Life Changing!

Having never experienced hypnotherapy I was a little nervous, however Bryony expertly helped me to put any doubts to one side.  What you should know about me is that I suffer from anxiety and depression and have been taking medication to manage this for years.  I genuinely believed and had accepted that this was my lot.  Still experiencing heights of anxiety and lows of depression I thought I'd learnt enough strategies to cope with life again.  Two months into hypnotherapy and that belief could not be further from the truth! Bryony has worked her wonders and I have not experienced the lows or heightened anxiety at all, not only that, and this is the best bit.... with careful supervision from my mental health team I have lowered my medication and continue to do so.  I strongly believe that this is all down to Bryony's hypnotherapy sessions.  My mind is stronger than it has been for years.  I address stressful situations with a calm serenity, which at times takes my breath away! I honestly believe that Bryony has unshackled me from a lifetime of reliance on medication and the need for constant support from my friends and family.  Hypnotherapy works! I know that to be true, but hypnotherapy with Bryony, if I had to define it in my own words...is life changing!