Anxiety and Chronic Pain
‘I went to see Bryony with a complete open mind. My hope was that Hypnotherapy would be the answer to my chronic pain from teeth grinding, which I suffered as a result of anxiety from working on the frontline in the NHS during the first waves of COVID19. Bryony made me feel completely at ease; which made me feel relaxed and able to ask questions. The way Bryony explains how the mind works made everything come to life for me and I am sure this enhanced my hypnotherapy experience. With a few sessions I began to notice that my deeply engrained teeth grinding and symptoms of pain had gone and the anxiety I experienced during the night had dramatically decreased. I consolidated my sessions with the recording that Bryony gave me and I listened to these every night. From multiple sessions of hypnotherapy I am most definitely in a different place and now am able to recognise my triggers for anxiety before they creep up and consume me. Out of choice I am now having monthly hypnotherapy not just because I know it works but also as it gives me a space to prioritise my own well- being. Thank you Bryony’.
Bryony Way Hypnotherapy