I’ve been able to do things I’d never imagined doing.
There is a very calm atmosphere that creates a safe space to freely talk and explain how you’re feeling. The explanations on the brain to really help you understand why you are feeling the way that you are. Bryony explains processes and tools that can help you to learn how to manage your mental health. I was sceptical at first but after my first session I realised that this method was extremely effective in helping to regulate my anxiety. I’ve been able to do things I’d never imagined doing, and feel my life has become much more productive and I feel so much happier after the process. Absolutely lovely lady, very kind and caring, so easy to talk to and really understands you.
Bryony Way Hypnotherapy