Work Anxiety

During a transitional period in a new role at work, I began to suffer from anxiety which started to affect my personal life. My self doubt was crippling and there were times when I didn't think I could even do it. When I approached Bryony, I wasn't sure how or if hypnotherapy could help. Bryony explained the process of hypnotherapy in a rational, intelligent and sensitive manner which helped me understand and cope with my anxiety. Bryony gave me the tools to be able to recognise, control and manage any triggers and the end result was astounding. Everything then seemed so simple and easy. I now actually enjoy my work. I have gone from feeling anxious to confident and capable. I could not have achieved this without Bryony. I would recommend her to anyone, and I do!