I feel like myself again

After a stressful experience, I felt I’d lost my normal spark. I lost my mojo, particularly my calm and confidence at home and work. The first hypnotherapy session was extremely helpful, Bryony talked through how the brain works. I found this session so reassuring given what I’d been through, how my brain had responded to it and it instantly made me feel I’d made the right decision to invest in myself through Bryony. What I liked about hypnotherapy is the focus on how you want to feel and the positive association to that. I felt lighter almost instantly and more confident after each session and the benefit to myself and everyone around me was clear to see. After 6 weeks I feel like myself again. I’ve said those words to so many people ‘I’m back to my normal self’. I highly recommend Bryony and hypnotherapy to anyone that isn’t feel their best but can’t pin point exactly what it is. Bryony will get you feeling back to your true self and bring back your spark.